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Through psychological counseling, coaching and courses, I support people on their path to greater health, satisfaction, authenticity and joy.

My services include:

  • Psychological counseling and coaching with mindfulness-based, body-oriented and systemic solution-oriented methods

  • Group courses in mindful self-compassion 

  • Lectures and courses, including on the promotion of mental health and emotional intelligence in children.

I offer counseling in my practice in Zurich and online. My services can be offered in German or English and are aimed at adults and older adolescents. I have over 30 years of professional experience, have completed three years of counseling training at the Institute for Integrative Body Psychotherapy (IBP) and am an accredited teacher for Mindful Self-Compassion (MSC). 

Find out more about my services and background here:


Psychological Counseling, Coaching and Courses 

Rita Girzone, Master of Arts

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